Inside the Champion’s Mind

ITCM 101: Why we need breaks

In this special Inside the Champion’s Mind episode, we say goodbye to Marcus Pearce as the co-host of the ITCM and to introduce to you our special new co-host to the Inside the Champion’s Mind podcast.
YOU ARE IN FOR A SURPRISE.
In the next episode, we’ll be talking about why it is so important to take daily, weekly, monthly, quarterly breaks away from your normal day-to-day lives. We’ll also discuss why not taking breaks can be detrimental, not only on your life and relationships, but can have a profound ripple effect to your productivity. Join Laurence and his new special co-host as they embark a new chapter on the Inside The Champion’s Mind podcast.
Stay tuned until the end of this podcast where Laurence announces a special retreat to develop your Champion’s mind and register your interest at www.insidethechampionsmind.com.
Like us on Facebook at www.facebook.com/insidethechampionsmind and don’t forget to share this with your friends.
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ITCM 100: A century of ITCM! Life-changing shifts and BIG announcements

After nearly 4 years on the podcast airwaves ITCM celebrates its 100th episode! Both LT and MP have just returned back from Europe – LT participated in a 7-day retreat in Ireland whilst Marcus was in Ikaria hosting the 100 Not Out Longevity Retreat. We share our big learning lessons and also make a big Listen In
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ITCM 99: The Constant Challenge of Life Purpose

The penultimate episode before triple digits! We get all deep and meaningful on this episode (particularly Laurence) in relation to life purpose and the constant challenge many of us face in evolving ourselves and living our best life.
LT hits the nail on the head around the overwhelm of opportunity and we discuss how we can create fulfilment in today’s ever-changing world, particularly on meeting our needs simply.
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ITCM 98: Facebook Etiquette, The Power of Patience & Creating your Life

We spin off a few topics on this episode of ITCM. The first tangent is around social media etiquette –
Do you send people FB messages instead of emails so you can see if they have read them? How do you respond if they haven’t read them?!
How do you use / not use your phone whilst you are with people in social situations
Whose calls do you screen or accept?
What is rude anti-social behaviour and what is not?
We also talk about what it takes to cultivate patience in life, especially when circumstances and scenarios feel like they are conspiring against us.
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ITCM 97: Talent Vs Skills, Everyday Magic & Hard Work!

Fresh from Marcus & Sarah welcoming Tommy Alexander Pearce into the world, the guys discuss some of the lessons that a major chapter in life brings. Including –
Seeing the magic in everyday, particularly in the parts of your life which were once dreams and you now “take for granted”
Recognising the difference between what you’re good at, and what you’re willing to master
Knowing that there is nothing wrong with living your life the way you do right now, and that often a serious dose of hard work is what’s required to take the next step.
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ITCM 96: The Wolf Pack & The Gazelles

Continuing on from episode 95, LT & Marcus draw on the story of the Wolf Pack and the Gazelles, as told to Laurence by an ex Navy Seal Sniper in Randey Kelley. This episode looks at this metaphor in terms of our workplace relationships, our family networks and our peer groups. Are you a wolf or Listen In
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ITCM 95: Good Luck, Bad Luck & Twists of Fate

Laurence has been sick in bed for the last 9 days (which is why this episode is being released a week late) and somehow, this incredible champion has fronted up for this episode. We discuss what the true meaning of good and bad luck really is (and if it actually exists) and also look at Listen In
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ITCM 94: The Productive Day Revealed Part 2

Part 2 of this productive day mini-series kicks off at lunch time and takes us through to the end of our day. Laurence mentions 5 books that he’s consumed recently, and shares in the episode what lengths he goes to in order to consume content that inspires him.
The 5 books are –
Extreme Ownership
Legacy
Oversubscribed
Choose Yourself
Anything You Want
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ITCM 93: The Productive Day Revealed Part 1

Marcus & LT open the book on how their typical day unfolds from the moment they wake up to the moment they go to bed. They reveal their little rituals, their big non-negotiables, their work habits, rest habits and so on. This episode takes you through the first half of the day, from wake up Listen In
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ITCM 92: When You Know What You Want to Change But You`re Not Changing

For the first time on ITCM, the guys get stuck in to health – predominantly the mindset around decisions around food and exercise. However, in true ITCM fashion, the principles discussed go far beyond health; they transcend all other areas of life – from relationships, career choice, growth and more.
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ITCM 91: Decision Fatigue

Marcus is reading Essentialism by Greg McKeown, and LT has read The Paradox of Choice by Barry Schwartz, and both books discuss the gross domestic impact of today’s modern choice-ridden lifestyle – decision fatigue.
Marcus & LT share what they do to reduce decision fatigue – from clothing strategies, email strategies, planning and more.
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ITCM 90: The Transformation Process

The conversation LT & Marcus discussed in episode 89 concludes on this episode, with 5 keys to a true transformation being discussed. Accountability has been covered, and now it’s time to identify the pitfalls that keep so many people from turning their commitments into reality.
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