Episodes
![ITCM 05: The 10 Year Cycle](https://pbcdn1.podbean.com/imglogo/image-logo/15400758/ChampionsMind-Itunes-Logo_300x300.jpg)
Thursday Jan 03, 2013
ITCM 05: The 10 Year Cycle
Thursday Jan 03, 2013
Thursday Jan 03, 2013
In this episode, Dr. Jeff Spencer and Dr. Laurence Tham reveal the 10 year cycle called “The Stages of Life”. Evolutionary, each of us live each decade focused on a primary goal or achievement. Understanding each stage will reveal opportunities to create massive changes in your life and take it to the next level.
The post ITCM 05: The 10 Year Cycle appeared first on The Wellness Couch.
![ITCM 04: Road Blocks](https://pbcdn1.podbean.com/imglogo/image-logo/15400758/ChampionsMind-Itunes-Logo_300x300.jpg)
Thursday Dec 27, 2012
ITCM 04: Road Blocks
Thursday Dec 27, 2012
Thursday Dec 27, 2012
In this episode, Dr. Jeff Spencer and Dr. Laurence Tham explore the possible road blocks and barriers that “show” up when you pursue life’s greatest success. How you can anticipate them and more importantly how to overcome them.
The post ITCM 04: Road Blocks appeared first on The Wellness Couch.
![ITCM 03: The Steps to creating your life legacy](https://pbcdn1.podbean.com/imglogo/image-logo/15400758/ChampionsMind-Itunes-Logo_300x300.jpg)
Thursday Dec 20, 2012
ITCM 03: The Steps to creating your life legacy
Thursday Dec 20, 2012
Thursday Dec 20, 2012
In this episode, Dr. Jeff Spencer outlines the structure that all peak performers and champions goes through to create life’s greatest success and legacy.
The post ITCM 03: The Steps to creating your life legacy appeared first on The Wellness Couch.
![ITCM 02: Human vs Champion Blueprint](https://pbcdn1.podbean.com/imglogo/image-logo/15400758/ChampionsMind-Itunes-Logo_300x300.jpg)
Thursday Dec 13, 2012
ITCM 02: Human vs Champion Blueprint
Thursday Dec 13, 2012
Thursday Dec 13, 2012
In this episode we discuss how the “Human” Blueprint, continues to run our lives, and how we need to adopt a “Champion’s” Blueprint, if we want to succeed in creating a life legacy.
The post ITCM 02: Human vs Champion Blueprint appeared first on The Wellness Couch.
![ITCM 01: Inside the Champion’s Mindset](https://pbcdn1.podbean.com/imglogo/image-logo/15400758/ChampionsMind-Itunes-Logo_300x300.jpg)
Thursday Dec 06, 2012
ITCM 01: Inside the Champion’s Mindset
Thursday Dec 06, 2012
Thursday Dec 06, 2012
The start of the limited edition run of Inside the Champion’s Mind! Meet Jeff “Champion Maker” Spencer as he begins to impart what it takes to achieve your life legacy!
The post ITCM 01: Inside the Champion’s Mindset appeared first on The Wellness Couch.