{"store":{"baseInfo":{"podcastTitle":"Inside the Champion’s Mind","slug":"insidethechampionsmind","podcastDescription":"Inside the Champion’s Mind is hosted by Laurence Tham. It is focused on the strategies and tactics to help you becoming the best you can be and become a WORLD CLASS leader in anything you do.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15400758/ChampionsMind-Itunes-Logo.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15400758/ChampionsMind-Itunes-Logo_1200x628.jpg?s=7500bbba706b76725a62c8fd5236db16&e=jpg","podcastUrl":"https://insidethechampionsmind.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/insidethechampionsmind/feed.xml","theme":"waves","podcastDeepLink":"https://www.podbean.com/pu/pbblog-65fhw-eaff36","removePodbeanBranding":"yes","brandingLogo":"http://imglogo.podbean.com/companyLogo/15242596/TWC_Vertical_Logo_white_font0c55b17f-9d3e-7ef1-ce45-bf3a9ed4a544_pe5zv.png","timeZone":{"timeZoneId":75,"gmtAdjustment":"GMT+10:00","useDaylightTime":1,"value":10,"text":"(GMT+10:00) Canberra, Melbourne, Sydney","daylightStartTime":"First Sunday of October +2 Hours","daylightEndTime":"First Sunday Of April +3 Hours/First Day Of Next Year","timezone":"Australia/Sydney"},"podcastDownloads":null,"totalEpisodes":125,"showComments":false,"iOSAppDownloadLink":null,"customizeCssUrl":"https://s3.amazonaws.com/user-css.podbean.com/15400758/waves/style.css","androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"The Wellness Couch","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-65fhw-eaff36-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/inside-the-champions-mind/id585020176","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Finsidethechampionsmind.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15400758%26podcastIdTag%3D65fhw&dfl=https%3A%2F%2Finsidethechampionsmind.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6yJrT2tI7UjmG7zIBhA5DT","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com.au/podcasts/ee69f9e1-42e3-47cb-a16a-a6fc97b74319/inside-the-champion%E2%80%99s-mind","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/31059642","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3419659","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/inside-the-champions-mind-the-wellness-couch-jebY6SAs7wX/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/inside-the-champions-mind-99512","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/48058","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#3A61B9"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"BackgroundImage","val":"/assets/vanilla-banner.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#000000"},{"id":"PageHeaderBackgroundColor","val":"#A9D2F3"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":12},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#fdfdfd"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/7jjVD6hL1Hyj","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Lexnq3cJrcwN","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.generic","app_store_id":1484287462,"app_name":"Podbean Biz Podcast App","scheme":"enterprise-podbean-com"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":false,"organizationName":"The Wellness Couch","organizationPageLink":"https://www.podbean.com/podcast-network/anilcp2pfs2dk"},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://insidethechampionsmind.podbean.com","apiCommonParams":{"t":"67a7e858","clientSignature":"5b33d6658623e855acb4daa4b82427ec","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":null,"commentsTotalPage":null,"commentsPage":null,"commentEpisodeId":null,"episode":{"id":"pb19974968","idTag":"fqhdb","title":"ITCM 93: The Productive Day Revealed Part 1","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15400758/ChampionsMind-Itunes-Logo_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15400758/ChampionsMind-Itunes-Logo_1200x628.jpg?s=7500bbba706b76725a62c8fd5236db16&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15400758/ChampionsMind-Itunes-Logo.jpg","previewContent":null,"content":"

Marcus & LT open the book on how their typical day unfolds from the moment they wake up to the moment they go to bed. They reveal their little rituals, their big non-negotiables, their work habits, rest habits and so on. This episode takes you through the first half of the day, from wake up Listen In

The post ITCM 93: The Productive Day Revealed Part 1 appeared first on The Wellness Couch.

","publishTimestamp":1459951200,"duration":2014,"mediaUrl":"https://mcdn.podbean.com/mf/web/tqae5h/pts_redirect_mp3_thewellnesscouch_com___wp-content_uploads_podcasts_itcm_itcm-93-the-productive-day-revealed-part-1.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-fqhdb-130cb38","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-fqhdb-130cb38","transcriptUrl":null,"permalink":"/e/itcm-93-the-productive-day-revealed-part-1/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB130CB38FQHDB","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-fqhdb-130cb38","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb19974968","idTag":"fqhdb","title":"ITCM 93: The Productive Day Revealed Part 1","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15400758/ChampionsMind-Itunes-Logo_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15400758/ChampionsMind-Itunes-Logo_1200x628.jpg?s=7500bbba706b76725a62c8fd5236db16&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15400758/ChampionsMind-Itunes-Logo.jpg","previewContent":null,"content":"

The post ITCM 93: The Productive Day Revealed Part 1 appeared first on The Wellness Couch.