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In this episode Laurence and Marcus discuss what’s involved in creating change. Whilst we are all creatures of change there’s a voice inside all of us that’s demanding to maintain the status quo. The guys talk about how to overcome that voice and go about the process of evolution.

The post ITCM 45: Evolving Yourself appeared first on The Wellness Couch.

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The post ITCM 45: Evolving Yourself appeared first on The Wellness Couch.